Training

How we coach, the tracks you can train on, and what members have built with them.

Four ways to train with us

Whatever your starting point, there's a track that fits.

Coaches, not salespeople

Certified coaches who are on the floor during your session — correcting technique, not selling upgrades.

Imran Mansuri

Train with

Imran Mansuri

#TrainWithImran

Experience
14 years
Certification
Reebok Fitness

Achievements

Mr. Vadodara 2009 & 2010 bodybuilding gold winner.

Training skills

  • Transformation specialist
  • strength training
  • bodybuilding prep coach
  • group workout
  • cardio training
  • core training
  • HIIT
  • weight loss
  • fat loss expert
  • health & fitness improvements
  • motivation to clients
  • endurance improvement

Workshops

  • Speed & speed and agility
  • TRX training
  • CPR
  • resistant training
  • theraband training
  • food & nutrition

Book a session with Imran

Shahbaz Shaikh

Train with

Shahbaz Shaikh

#TrainWithShahbaz

Experience
10 years
Certification
Health & Fitness Management (MSU)

Training skills

  • Strength training
  • core training
  • HIIT
  • fat loss expert

Book a session with Shahbaz

Sapkal Sunny

Train with

Sapkal Sunny

#TrainWithSapkal

Experience
8 years
Certification
Indian Institute of Skill Development Training (IISDT)

Training skills

  • Strength training
  • weight training
  • group workout
  • cardio training
  • core training
  • HIIT
  • weight loss
  • fat loss expert
  • muscle gain
  • motivation to clients
  • endurance improvement

Book a session with Sapkal

Shisheer Mishra

Train with

Shisheer Mishra

#TrainWithShisheer

Experience
17 years
Certification
ACE & Reebok personal training certified

17 years of experience as a coach & mentor in the fitness industry with 10 years at Urban Fitness, also worked as an exercise programmer for 5+ years. Complete understanding of muscle anatomy and physiology. Keen interest on training people with physical challenges and sports related injuries. Excel at conducting group class for core training.

Training skills

  • Strength & resistance training
  • weight training
  • flexibility training
  • balance training
  • HIIT
  • aerobics and cardiorespiratory training

Book a session with Shisheer

Shahrukh M Pathan

Train with

Shahrukh M Pathan

#TrainWithShahrukh

Experience
8 years
Certification
Health & Fitness Management (MSU)

Training skills

  • Strength training
  • weight training
  • group workout
  • cardio training
  • structuring
  • core training
  • HIIT
  • weight loss
  • fat loss expert
  • muscle gain
  • endurance improvement

Book a session with Shahrukh

Santosh S Salekar

Train with

Santosh S Salekar

#TrainWithSantosh

Experience
13 years
Certification
Fitness Instructor Certification from IIFSM, Kettlebell Instructor Certification from EKFA (Asia).

Achievements

5 times Mr Vadodara, 4 times Mr Gujarat, Mr India participant, Vadodara Champion of Champions.

Training skills

  • Strength training
  • weight training
  • cardio training
  • kettlebell training
  • cross fit workout
  • group workout
  • fat loss expert
  • HIIT

Book a session with Santosh

Real people. Real progress.

No 30-day miracles. Just members who showed up and got coached properly.

  • Fat loss

    Rohan, 28

    −12 kg over 6 months

    “I came here looking for a better workout routine. I found a community that keeps me motivated every day.”
  • Strength & confidence

    Meera, 34

    −11 kg over 12 months

    “I was scared of the weights section. Now it's the best part of my day.”
  • Muscle gain

    Aakash, 24

    +8 kg lean mass, 9 months

    “Went from struggling with an empty bar to a 120 kg deadlift. The coaching is the difference.”
  • Post-injury return

    Nikhil, 41

    Pain-free after 5 months

    “They programmed around my back instead of telling me to rest. I train properly again.”

Don't just take our word for it.

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